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Results & Training
Send in your weekly results, whether it's your Saturday parkrun or something longer on the Sunday. We will then put them all into a weekly report, sharing the successes of our members as we go. Also keep an eye out for details of our Wednesday night training sessions.
Club Captains
Many of you know that three of our club captains have recently stood down so before I move on, many thanks from everyone at the club to...
Simon Middleton
Oct 14, 2020
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And now for something completely different
As you may be aware we are planning to undertake a longer run this Sunday (should have been the York Marathon). There will be various...
Andrew Heather
Oct 13, 2020
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Strava Segments the return.
Following the Smashing Strava Segments session a few weeks ago we should take another crack at it this Wednesday, as we have a better...
Andrew Heather
Oct 12, 2020
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Speed Endurance
This weeks training will take place on the riverside path. There are two meeting points depending where you are coming from. Marygate...
Andrew Heather
Oct 5, 2020
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Posties are back!
For the first time in what seems like a lifetime, we have results to write up and shout about. We had runners taking part in at least...
Simon Middleton
Oct 5, 2020
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Fantastic Fartleks
For this weeks training we are returning to familiar territory, we are meeting up outside the Minster Inn at 18:30. The session will be...
Andrew Heather
Sep 28, 2020
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Tomorrows Training
We will be meeting up near the pedestrian underpass at the university, this will allow us plenty of space to carry out the drills and...
Andrew Heather
Sep 22, 2020
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The return of events
Morning Harriers! I know one or two of you haven't been receiving updates since the end of August so I'm doing this as a bit of test...
Simon Middleton
Sep 17, 2020
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To sprint or not to sprint
This Wednesday's training we will be meeting on Skeldergate around the corner from Sainsbury’s at junction with Queen Staithes Road at...
Andrew Heather
Sep 14, 2020
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New Club Shop
We now have an online club shop, nicely in time for those early Christmas presents. At the moment the range is limited to technical...
Simon Middleton
Sep 9, 2020
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The hills are alive
This weeks training is everyone's favourite, hill repeats. As you can probably workout we can't do hills on the service road at the...
Andrew Heather
Sep 7, 2020
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Speed and Form
This weeks training will be at the Knavesmire again, if we meet at the entrance to the service road at 18:30. The session this week will...
Andrew Heather
Aug 31, 2020
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Sunday Social
https://www.mapmyrun.com/routes/view/2845416250 I know a few of the usual Sunday runners are on holiday but we are still heading out for...
Andrew Heather
Aug 29, 2020
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Wednesday Training
After the last two weeks of training were the weather has been anything but kind to us, it looks like this weeks conditions will be ideal...
Andrew Heather
Aug 24, 2020
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Wednesday training,
For those of you who were at training last week you will have met our new coach Becky, so this week we have double the advice and support...
Andrew Heather
Aug 17, 2020
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Its all about speed.
For this weeks training we will be running two sessions again, the first is a steady social run. The other session is fartleks, for those...
Andrew Heather
Aug 10, 2020
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A thank you from Kyra
Many of you will recall our quiz night back in those heady pre lockdown days. The money raised on the night was split three ways,...
Simon Middleton
Aug 5, 2020
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Wednesday training
This week's training builds on last week's hill session. The plan is to do 1km repeats around the knavesmire, there is also a steady...
Andrew Heather
Aug 3, 2020
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Training tonight
It has been a long time since we put any posts out about training. But we are now back out and following EA guidelines to the letter. The...
Andrew Heather
Jul 29, 2020
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The morning after the night before
We've been at it since lockdown began back on 23rd March. We did an ultra marathon around York, we ran to Moscow, we ran across the...
Simon Middleton
Jun 16, 2020
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