Sunday Social

https://www.mapmyrun.com/routes/view/2845416250


I know a few of the usual Sunday runners are on holiday but we are still heading out for the usual 10km and 10mile runs. I have attached the route, we will be meeting at the entrance to the service road at the Knavesmire (8:30).


If you haven't been down for a while or never joined before, feel free to come along. We will pace at what feels comfortable to everyone.



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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im