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Sunday Social

https://www.mapmyrun.com/routes/view/2845416250


I know a few of the usual Sunday runners are on holiday but we are still heading out for the usual 10km and 10mile runs. I have attached the route, we will be meeting at the entrance to the service road at the Knavesmire (8:30).


If you haven't been down for a while or never joined before, feel free to come along. We will pace at what feels comfortable to everyone.



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I don't know what it is about the Brass Monkey. Let's face it, it's not a picturesque course. I also find it a tough course with the flat out and back in particularly open countryside leaving you at

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