We will be meeting up near the pedestrian underpass at the university, this will allow us plenty of space to carry out the drills and stretches prior to the session.
I am not sure of the exact details of the session but I think given the location we can guess.
Hope to see you there, and currently it looks like the weather is going to be kind to us.
There was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok), we had parkrunners all over from Cornwall to Chester but I feel
Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting darker maybe think about wearing hi-vis stuff, lights etc. Sess