Fantastic Fartleks

For this weeks training we are returning to familiar territory, we are meeting up outside the Minster Inn at 18:30.


The session will be Fartleks but to add a bit of interest we are using strava segements for the speed element, so hopefully there will be a few PR and possibly some crowns. If you don't do strava that wont be a problem and you will get the same benefits as those that do.


Hope to see you there, Andy.

20 views0 comments

Recent Posts

See All

Virtual Road Race

Hi all I hope you have all had a lovely Xmas, and are ready for the challenges 2021 is already providing. Fingers crossed there are now green shoots started to show on our route back to normality. We

Wednesday Training

We are still in tier 2 unlike London! so training is on and we have got a lovely session for us planned by our coaches. If we meet up at the corner of Skeldergate and Queens Snaith at 18:30 where we w

The chase!

No not the tv quiz show this time. This weeks training we will be meeting at the corner of Skeldergate and Queens Snaith again (18:30) we will do the usual drills and then onto the main event. We will

©2019 by York Postal Harriers. Proudly created with Wix.com