Wednesday Training and Thursdays Zoom meeting
Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting...
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Results & Training
Send in your weekly results, whether it's your Saturday parkrun or something longer on the Sunday. We will then put them all into a weekly report, sharing the successes of our members as we go. Also keep an eye out for details of our Wednesday night training sessions.
Andrew Heather
- Aug 5, 2021
English Athletics Training
We all know how lucky we are to have two wonderful coaches and what a great job they do each week! As a special treat they have organised...
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Simon Middleton
- Aug 3, 2021
Website Updates
A bit of an update of the website is long overdue and we could do with some new photographs to better reflect our membership. Do we have...
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Andrew Heather
- Aug 3, 2021
4th August Training
We are back at Bootham Park this week, I am not sure of the exact session. But we will start with stretches and plyometrics, then onto...
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Simon Middleton
- Jul 14, 2021
Club Training - 14th July
We are back at Bootham Park this week, meet up at 18:30. Currently there are 12 posties in the Vale of York 10 on the 20th July so being...
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Simon Middleton
- Jun 29, 2021
Club Training - 30th June
Wednesday Training. We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery. Meet up...
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Simon Middleton
- Jun 24, 2021
Testing Testing 1,2,3
This website should send notifications to everyone each time a news item is posted. It seems it has stopped working. I think I've fixed...
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Simon Middleton
- Jun 22, 2021
Club Training - 23rd June
We are back at the sports field at the former Bootham Park Hospital again this week. For those of you who aren’t familiar with it, the...
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Simon Middleton
- Jun 16, 2021
Club training - 16th June
We are back on the playing field at the former Bootham Park Hospital again this evening. The entrance is directly off Bootham on the...
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Simon Middleton
- Jun 8, 2021
Club training - 9th June
Wednesday Training We are back at Bootham Park this week, the session will involve cones and competition. Cryptic coach again! We will be...
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Simon Middleton
- May 19, 2021
Club Training 19th May
Wednesday Training Session Something a bit different this week, we are trying another new location! Meeting at 18:30 at Bootham Park...
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Simon Middleton
- May 12, 2021
Club training 12th May
This weeks training. We are back on the riverside path this week running 1500m intervals with a few shorter ones thrown in. Hopefully...
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Simon Middleton
- May 4, 2021
Club training - 5th May
This Wednesday's training. This week we are putting our reacquaintance with speed over recent weeks to the test with the “smashing Strava...
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Andrew Heather
- May 1, 2021
Sunday Social
As you may know I have suggested setting off from different places for the Sunday social, but this week we will start from the...
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Simon Middleton
- Apr 28, 2021
Club Training - 28th April
Club night is back at the Knavesmire this week as worked well with numbers last week. Distance will be a little longer so scope to have...
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Simon Middleton
- Apr 21, 2021
Club Night - 21 April
Wednesday's training This week we are having a change of venue, this is due to the amount of people currently out and about at St Peters...
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Simon Middleton
- Apr 13, 2021
Posties sweep up in Swainby
We got locked down and we got up again. Sunday morning dawned with bright blue skies in York but heading north up the A19 the white...
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Simon Middleton
- Apr 12, 2021
Club Training - Weds 14th April
Well done to everyone who took part in the Swainby Sweep races yesterday. A beautiful day to be back out on the trails. Watch out for the...
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Simon Middleton
- Apr 5, 2021
Club Night - Weds 7th April
Training is back this Weds with a strength and speed session. All welcome. Meet in Marygate car park at 6.30pm.
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Simon Middleton
- Mar 27, 2021
We are back!
With lockdown rules changing from Monday, we are able to restart training. Coach is ready, I hope you’re all ready. Meet in Marygate car...
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