This weeks training is everyone's favourite, hill repeats. As you can probably workout we can't do hills on the service road at the...

This weeks training will be at the Knavesmire again, if we meet at the entrance to the service road at 18:30. The session this week will...

https://www.mapmyrun.com/routes/view/2845416250 I know a few of the usual Sunday runners are on holiday but we are still heading out for...

After the last two weeks of training were the weather has been anything but kind to us, it looks like this weeks conditions will be ideal...

For those of you who were at training last week you will have met our new coach Becky, so this week we have double the advice and support...

For this weeks training we will be running two sessions again, the first is a steady social run. The other session is fartleks, for those...

Many of you will recall our quiz night back in those heady pre lockdown days. The money raised on the night was split three ways,...

This week's training builds on last week's hill session. The plan is to do 1km repeats around the knavesmire, there is also a steady...

It has been a long time since we put any posts out about training. But we are now back out and following EA guidelines to the letter. The...

We've been at it since lockdown began back on 23rd March. We did an ultra marathon around York, we ran to Moscow, we ran across the...

Hats off to Team Pocket to Socket. They went out yesterday and ran their hearts out, racking up 130 miles in the process. A last hurrah....

What a day Saturday was, 242 virtual miles completed in total. I suspect some of us must be due some new trainers by now. Shout out to...

So you're sat there, quite satisfied that your team are on the home straight and then.... You get a message from one of the big hitters...

Cast your mind back to 1966, or the recordings you've seen since as most of us weren't there at the time. England leading 3-2, Geoff...

Apologies for the later than usual update today. It's been interesting to see some of the running related developments in the last day...

Well done to everyone finding their own three laps of heaven yesterday. I'm sure it was preferable to the mental torture of 3 laps of...

As close as close can be yesterday. Team Pocket to Socket logged 83.4 miles v 82.65 from their Mini Inn rivals. Well done P2S. That...

303 miles! Yep, that's how far we managed as one team yesterday. And guess what, Team Pocket to Socket won the day with 158 miles. The...

A mere 140 miles clocked up in total yesterday. You don't need to be Carol Vorderman to work out why. Taking the opportunity to...

I'm in a new running team. Just for the weekend. Who else has signed up to the NN Running challenge over the weekend. Plenty of you...