Get those marathon legs moving again!

YPH Training – Wed 23rd Oct Training is on as usual tomorrow, meeting at the Minster Inn at 18:30 for our customary warm up.  With so many YPH runners recovering from stellar weekend performances the session will be geared to allow for tired legs. However, for those wanting to inject a little pace into the session, inspired by their club mates - the option to push on will also be available.  Target training location this week will be riverside from Skeldergate Bridge starting at Tower Gardens. Total distance run will be c. 5 miles
Look forward to seeing you there. Coach
54 views0 comments

Recent Posts

See All

Wednesdays Training

There was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok), we had parkrunners all over from Cornwall to Chester but I feel

Wednesday Training and Thursdays Zoom meeting

Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting darker maybe think about wearing hi-vis stuff, lights etc. Sess