top of page

Coach on speed

Feeling the need - the need for Speed!

Training is on this week as usual. We meet at the Minster Inn at 18:30 for a much needed warm up before heading out for a speed based session. 

There are two sessions I have in mind depending on numbers ie we can’t have 30 runners charging over windmill rise in the dark - it would be scary for residents and a tad dangerous!

Option B will be down along the river near Rowntrees Park - high viz and torch still recommended. Particularly as you will be running so fast. 

See you tomorrow 

Coach. 

49 views0 comments

Recent Posts

See All

On Thurs 30th Nov, your club committee members held a meeting to discuss future development of the club and agree an action plan to allow us to continue to build on the successes of the last few years

If you've clicked through and hoping to read about our new range of Postal PJ's then you're going to be disappointed. We have got some new evening wear to shout about though. Check out our club shop

I can clearly recall my excitement back in 2012 when I first heard the news that a marathon would be coming to the streets of our city and surrounding countryside. Maybe it was all in the planning, c

bottom of page