Club Training - 30th June

Jun 29, 20211 min read

Wednesday Training.

We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery.

Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a few drills before we move into laps of the field.

Hope to see you there.

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