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Club Training - 30th June

  • Writer: Simon Middleton
    Simon Middleton
  • Jun 29, 2021
  • 1 min read

Wednesday Training.


We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery.


Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a few drills before we move into laps of the field.


Hope to see you there.

 
 
 

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