Club Training - 30th June

Wednesday Training.


We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery.


Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a few drills before we move into laps of the field.


Hope to see you there.

19 views0 comments

Recent Posts

See All

Our new official club shirts are now available to order online direct from our supplier, Sprinters. Go to the Club Shop page from the menu on our homepage or just click on the link below, https://www