This weeks training.
We are back on the riverside path this week running 1500m intervals with a few shorter ones thrown in. Hopefully this will help the parkrunners amongst us be ready for the restart. And with all three York runs getting landowner permission it is looking possible for the first weekend of June. (Subject to HQ sign off)
Anyway if we meet up at 18:30 at Marygate car park and start with some dynamic warm ups before we move onto the main session.
On Thurs 30th Nov, your club committee members held a meeting to discuss future development of the club and agree an action plan to allow us to continue to build on the successes of the last few years
If you've clicked through and hoping to read about our new range of Postal PJ's then you're going to be disappointed. We have got some new evening wear to shout about though. Check out our club shop
I can clearly recall my excitement back in 2012 when I first heard the news that a marathon would be coming to the streets of our city and surrounding countryside. Maybe it was all in the planning, c