Club Night - Weds 12th Feb

This week we can take safe haven from the elements back at Bootham School outdoor courts. Just a reminder that this session starts at 19:00. You can meet at the Minster Inn at 18:45 or join us directly at the school nearer 19:00.


This week the session will be speed based in response to feedback from the recent survey.  We will also do a bit of core strength conditioning but you will predominantly need your fast legs.


See you Wednesday.


NB. Don’t forget your £2 as we pay for the use of this floodlit and hopefully not flooded facility.

Coach

40 views0 comments

Recent Posts

See All

Club Training - Weds 14th April

Well done to everyone who took part in the Swainby Sweep races yesterday. A beautiful day to be back out on the trails. Watch out for the results write up later today. For this week’s club training se

Club Night - Weds 7th April

Training is back this Weds with a strength and speed session. All welcome. Meet in Marygate car park at 6.30pm.

©2019 by York Postal Harriers. Proudly created with Wix.com