This weeks training is on as usual. We will meet at the Minster Inn at 18:30 for a variety of dynamic and progressive warm up exercises. Following the warm up we will head down to the river path to continue with a few drills and a few top quality speed based intervals. Look forward to seeing as many of you as possible tomorrow. Coach
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Recent Posts
See AllOn Thurs 30th Nov, your club committee members held a meeting to discuss future development of the club and agree an action plan to allow us to continue to build on the successes of the last few years
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If you've clicked through and hoping to read about our new range of Postal PJ's then you're going to be disappointed. We have got some new evening wear to shout about though. Check out our club shop
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I can clearly recall my excitement back in 2012 when I first heard the news that a marathon would be coming to the streets of our city and surrounding countryside. Maybe it was all in the planning, c
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