The chase!

No not the tv quiz show this time.

This weeks training we will be meeting at the corner of Skeldergate and Queens Snaith again (18:30) we will do the usual drills and then onto the main event.

We will be using the same loops as last week, but we are setting off at intervals with real speedsters going last. The aim for the front runners is not to be caught and the aim for the tail runners is to catch them all.

Hope to see you there, as we will be running through town try and wear Hi Vis and a light if you have got one.

Andy