Sunday Social Run

There are a couple of runs on Sunday including vale of york half and the race for life.

But more importantly the YPH Sunday Social is starting at 8:30 behind the grandstand at the racecourse. I have planned a circular route with options for 10k or 16k, the choice is yours.

https://www.mapmyrun.com/routes/view/2686027288

Hope to see a few of you there, remember we all run together no one gets left behind.

Andy

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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im