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Sunday Social Run

There are a couple of runs on Sunday including vale of york half and the race for life.

But more importantly the YPH Sunday Social is starting at 8:30 behind the grandstand at the racecourse. I have planned a circular route with options for 10k or 16k, the choice is yours.

https://www.mapmyrun.com/routes/view/2686027288

Hope to see a few of you there, remember we all run together no one gets left behind.

Andy

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I don't know what it is about the Brass Monkey. Let's face it, it's not a picturesque course. I also find it a tough course with the flat out and back in particularly open countryside leaving you at

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