Sunday Social

After last weeks foolish attempts to beat storm Ciarra, it looks like Dennis may be a little kinder to us and most of the rain will have past by 8:30 on Sunday just leaving a bit of a breeze to contend with. The picture shows Glynn battling to lead the posties home at west park.

I have planned a route which has the usual 10km and 10mile options, staying away from the river as I think we have all had enough of wet feet.

So if you fancy a run out on Sunday see you behind the grandstand at 8:30.

https://www.mapmyrun.com/routes/view/2895449374

52 views0 comments

Recent Posts

See All

Club Training - 14th July

We are back at Bootham Park this week, meet up at 18:30. Currently there are 12 posties in the Vale of York 10 on the 20th July so being a little selfish I have asked coach to do something aimed at pr

Club Training - 30th June

Wednesday Training. We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery. Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a f

Testing Testing 1,2,3

This website should send notifications to everyone each time a news item is posted. It seems it has stopped working. I think I've fixed it (probably not) but let's see if it works. Post a message i