Sunday Social

Lots of us are helping out at heslington parkrun this weekend so may miss our weekend running fix, so why not join YPH on the Sunday Social. I won't be there this weekend as I am making my way across the Tyne bridge on my way to South Shields.

But we have got a very capable replacement in Deanna, she will be leading the run on a yet to be determined route. Meeting place will be the same as usual, behind the grandstand at 8:30. Remember we all run together.

Have fun and enjoy yourselves, Andy

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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im