Just heading out for my non parkrun so an update on the fly today. Thanks everyone for logging your miles on FB and email, I've picked them all up.
Here's the latest as at the end of 1st May. P2S strengthening their grip...
We are back at Bootham Park this week, meet up at 18:30. Currently there are 12 posties in the Vale of York 10 on the 20th July so being a little selfish I have asked coach to do something aimed at pr
Wednesday Training. We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery. Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a f
This website should send notifications to everyone each time a news item is posted. It seems it has stopped working. I think I've fixed it (probably not) but let's see if it works. Post a message i