Pyramids come to York

YPH Training – Wed 18th Sept.

Training is on as usual tomorrow, meeting at the Minster Inn at 18:30 for our customary warm up.  We will head down to St Peters Field to make use of the last of the summers early evening light before those dark evenings are once again upon us!

This week we will continue to up the distances but continue to work on speed endurance and variable pacing.  Fantastic! – a good old pyramid session I hear you cry!

Look forward to seeing you there.

Coach

41 views0 comments

Recent Posts

See All

Virtual Road Race

Hi all I hope you have all had a lovely Xmas, and are ready for the challenges 2021 is already providing. Fingers crossed there are now green shoots started to show on our route back to normality. We

Wednesday Training

We are still in tier 2 unlike London! so training is on and we have got a lovely session for us planned by our coaches. If we meet up at the corner of Skeldergate and Queens Snaith at 18:30 where we w

The chase!

No not the tv quiz show this time. This weeks training we will be meeting at the corner of Skeldergate and Queens Snaith again (18:30) we will do the usual drills and then onto the main event. We will

©2019 by York Postal Harriers. Proudly created with Wix.com