On the road again

YPH Training – Wed 2nd Oct Training is on as usual tomorrow, meeting at the Minster Inn at 18:30 for our customary warm up.  With the dark evenings now upon us and the flood barriers closed we will be getting stuck in to a bit of traditional road running - with the addition of a bit of something special to keep it interesting!  
Total distance will be c5 miles, the majority of which will be at a comfortable pace bearing in mind many of you raced on Sunday. We will have 3 groups to ensure everyone has Harriers around them and can share the fun throughout. 
Look forward to seeing you there. Coach
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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im