Ladies Night, Yes It's Tonight!

September, already?! Soften the blow of summer’s end with a little help from your friends. That’s right, ladies—it’s the first Monday of the month, meaning our monthly Ladies’ Run is TONIGHT!

Prepare yourself for lots of leg loosening, friendly new faces and good chats as we work our way around a steady 5K. There’s no need to worry about being too slow; forward is a direction, remember?

We’ll meet as usual at the Minster Inn at 6:30pm for our dynamic stretching before hitting the road. We hope to see you then!

Your Ladies’ Co-Captains,

Deanna and Dee

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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im