Training is on as usual tomorrow. We will meet at the Minster Inn at 18:30 for the start of our warm up before heading down to the river path near St Peters Field. The session will continue to build on speed work and following last weeks sterling performances this weeks session may see the river path seeking revenge! Bring you training legs and head and maybe a little water if it’s a warm evening. See you tomorrow. Coach
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See AllThere was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok), we had parkrunners all over from Cornwall to Chester but I feel
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Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting darker maybe think about wearing hi-vis stuff, lights etc. Sess
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