Coach on speed

Training is on tomorrow as usual - 18:30 start at the Minster Inn
Taking account of forthcoming races the session will be shorter in duration than normal but will include conditioning and form work; oh! and of course speed...
See you tomorrow.
Coach
56 views0 comments

Recent Posts

See All

Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im