Training is on tomorrow as usual - 18:30 start at the Minster Inn
Taking account of forthcoming races the session will be shorter in duration than normal but will include conditioning and form work; oh! and of course speed...
See you tomorrow.
Coach
Recent Posts
See AllThere was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok), we had parkrunners all over from Cornwall to Chester but I feel
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Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting darker maybe think about wearing hi-vis stuff, lights etc. Sess
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