Coach is back!!!

Resolutions and 2020 Goals start now!

After a gentle reintroduction back into training last week (thank you to those who stood in for me) we are back this Wed at Bootham School to start working on a strong base for the new year. Remember you earn your own personal successes now during the cold winter nights - you just collect the medals and accolades in summer.

We meet as normal at 18:45 at the Minster Inn or at 19:00 at Bootham School.

Looking forward to seeing you there with your £2 please.

Coach

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Sorry this is almost a week late, it's been a busy week recovering from the Jersey race (as in laying by the side of the pool). Never underestimate how challenging that type of recovery can be! I im