School’s Out! - YPH are in!
This week we are back at Bootham School. Please meet at 18:55 or at the Minster In at 18:45 for a brief warm up and jog round to the school.
You may want to bring a mat or gloves to protect those delicate hands and knees, otherwise just bring your YPH spirit.
See you there.
Coach
We are back at Bootham Park this week, meet up at 18:30. Currently there are 12 posties in the Vale of York 10 on the 20th July so being a little selfish I have asked coach to do something aimed at pr
Wednesday Training. We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery. Meet up at Bootham Park at 18:30 ready for the dynamic warm up and a f
This website should send notifications to everyone each time a news item is posted. It seems it has stopped working. I think I've fixed it (probably not) but let's see if it works. Post a message i