Wednesdays Training

There was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok), we had parkrunners all over from Cornwall to Chester but I feel the need to shout out that Dom and Jim have probably done something very rare at a parkrun and thats get a father and son 1st and 2nd place.

Anyway this weeks training is planned with a nod to those on taper for the Yorkshire marathon. We are meeting at 18:30 in Marygate carpark and then complete the Strava Segment session which we have done before. But for those who haven't joined us before it is a 7km route with intervals along the way so you can take it easy or push on the choice is yours.

Hope to see you there.


33 views0 comments

Recent Posts

See All

Wednesday Training and Thursdays Zoom meeting

Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting darker maybe think about wearing hi-vis stuff, lights etc. Sess

Website Updates

A bit of an update of the website is long overdue and we could do with some new photographs to better reflect our membership. Do we have any budding photographers in our ranks who would be willing to