It has been suggested by our social team (Mini loyalty card holders), that we should have a post Wistow 10k gathering to celebrate the end of the summer league proper but before the handicap race.
So if you fancy a couple of pints of Sunbeam and if there is enough interest a curry then the place to be is the Minster Inn Froday 12th July at 7pm.
We can sort out the finer details either tonight or next tuesday.
Andy
This weeks training. We are back on the riverside path this week running 1500m intervals with a few shorter ones thrown in. Hopefully this will help the parkrunners amongst us be ready for the restart
This Wednesday's training. This week we are putting our reacquaintance with speed over recent weeks to the test with the “smashing Strava segments” session. Meeting at Marygate carpark the route takes
As you may know I have suggested setting off from different places for the Sunday social, but this week we will start from the racecourse. But we will be doing a route that we haven't done before. h